WARNING: If you choose to go on a low fat vegan diet you will find it absolutely essential that you work with your doctor to adjust the medications that you are taking to alleviate the symptoms of your degenerative illness. When going on a vegan diet to reverse a degenerative illness it is very important that you immediately seek appropriate medical advice from a doctor on adjusting your medications in response to changes in blood sugar, changes in blood pressure, changes in blood cholesterol, changes in mood swings and any changes in the symptoms of a degenerative illness that might effect the amount of medication you are taking.
It is imperative that if you decide to change your diet or incorporate an exercise routine that you first consult with a doctor as well as seek a second and possibly third opinion before proceeding. We make no claims as to the accuracy of any opinions or statistical data presented on this site. The intention of these meditations is to give the listener an alternative view of the general causes and possible response to the epidemic of degenerative illnesses. The degree to which the listener decides to incorporate any of the suggested life style changes is a personal decision which must also take into account their specific medical history and advice of their doctor. The authors of the information presented at MeditationsOn.com are not doctors nor do we have any medical training.
If you have an advanced illness or are pregnant it is even more critical to seek the advice of an experience physician when altering a current dietary regime. Changing what you eat too quickly can upset a normal balance in the availability of vital micro-nutrients, especially if dietary changes cause the loss of weight, make it necessary to adjust the use of prescribed medications or cause stored toxins to leave the body.
Disclaimer: It is important that you read and understand our disclaimer as a prerequisite for downloading and listening to any of the meditations on this site. It is important to note that most, if not all of the statements in these meditations are not approved by the Food and Drug Administration (for reasons beyond the scope of this site), additionally, we do not intend to diagnose, treat or replace appropriate holistic medical advice. We are spiritual educators who teach the fundamentals of feeding the body in such a way as to enable it to create its own "miracles". This entire site is to be considered private.
If at any time you feel uncomfortable or overwhelmed by a visualization exercise please stop the exercise and take a break. Symbols are very powerful energetic tools. These mental image exercises are not for everyone.
Please feel free to ignore any meditation exercise that is contrary to your beliefs and replace it with a meditation exercise or prayer that is in alignment with your particular belief system.
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Notices. The meditations are intended to be listened to with ear phones plugged into an Ipod, MP3 player or computer player. The audio may not be loud enough to be easily heard on some lap top speakers.